The Paleo Answer by Loren Cordain

Author:Loren Cordain
Language: eng
Format: epub, mobi, pdf
Publisher: John Wiley & Sons, Ltd.
Published: 2011-10-28T16:00:00+00:00

PART THREE

Maximum Paleo Living

I’ve been on the Paleo Diet since May, and I’m down 30 pounds (most of it lost in the first two months) and have never been leaner in my life. I can’t stop talking about it when I’m with my friends and family when they say how good I look. I’ve been evangelizing my Wall Street buddies every time we enjoy a steak house dinner. My acid reflux, IBS, allergies, attitude, and complexion have never been better, and I never go into a food coma any more. I wish your book had been around in the 1980s when I was a teenager.

—Rudy

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